--- title: "About Jorie Hall — Mental Performance Coach | Spotless Mynd" description: "Meet Jorie Hall, certified Mental Performance Coach helping athletes build confidence, overcome anxiety, and perform under pressure." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": "ProfessionalService", "@id": "https://spotlessmynd.com/#organization", "name": "Spotless Mynd", "alternateName": [ "Spotless Mynd Mental Performance Coaching", "Spotless Mind Coaching" ], "url": "https://spotlessmynd.com", "logo": "https://spotlessmynd.com/logo.png", "image": "https://spotlessmynd.com/og-image.png", "description": "Private mental performance coaching for competitive athletes. 1-on-1 sessions with certified coach Jorie Hall to beat nerves, build routines, and execute under pressure. 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Beat mental blocks, compete with calm, and perform on command.", "publisher": { "@type": "Organization", "name": "Spotless Mynd", "logo": { "@type": "ImageObject", "url": "https://spotlessmynd.com/logo.png" } }, "potentialAction": { "@type": "SearchAction", "target": { "@type": "EntryPoint", "urlTemplate": "https://spotlessmynd.com/blog?search={search_term_string}" }, "query-input": "required name=search_term_string" } }, { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "What is mental performance coaching for athletes?", "acceptedAnswer": { "@type": "Answer", "text": "Mental performance coaching helps athletes develop psychological skills like focus, confidence, resilience, and emotional regulation to perform their best during competition. It's skill-based training for the mental side of sports, teaching techniques like visualization, pre-game routines, and anxiety management." } }, { "@type": "Question", "name": "How is mental performance coaching different from sports psychology?", "acceptedAnswer": { "@type": "Answer", "text": "Mental performance coaching focuses on developing performance skills and is forward-looking. Sports psychologists are licensed clinicians who can diagnose and treat mental health conditions. Mental performance coaches work on building mental skills specifically for competition, while psychologists address deeper psychological issues. Many athletes benefit from both." } }, { "@type": "Question", "name": "How much does mental performance coaching cost?", "acceptedAnswer": { "@type": "Answer", "text": "At Spotless Mynd, memberships start at $97/year for the Foundations Pass (single session access) or $147/year for Performance Membership (package access). Single sessions are $250, and coaching packages range from 4-16 sessions over 3-6 months, with pay-in-full discounts available." } }, { "@type": "Question", "name": "Can mental performance coaching help with competition anxiety?", "acceptedAnswer": { "@type": "Answer", "text": "Yes, competition anxiety is one of the most common issues mental performance coaches address. Techniques include reframing anxiety as excitement, developing pre-competition routines, practicing breathing and grounding techniques, and building confidence through mental rehearsal. Many athletes see significant improvement in 4-6 sessions." } }, { "@type": "Question", "name": "What sports do mental performance coaches work with?", "acceptedAnswer": { "@type": "Answer", "text": "Mental performance principles apply universally to all sports. Coaches work with athletes in team sports (basketball, soccer, volleyball, hockey), individual sports (tennis, golf, swimming, gymnastics), combat sports (wrestling, martial arts), and endurance sports (running, cycling, triathlon)." } } ] }, { "@context": "https://schema.org", "@type": "Service", "serviceType": "Mental Performance Coaching", "provider": { "@type": "Person", "name": "Jorie Hall", "jobTitle": "Certified Mental Performance Coach" }, "areaServed": { "@type": "Country", "name": "United States" }, "availableChannel": { "@type": "ServiceChannel", "serviceType": "Virtual Coaching", "availableLanguage": "English" }, "audience": { "@type": "Audience", "audienceType": "Competitive Athletes" }, "offers": { "@type": "AggregateOffer", "lowPrice": "97", "highPrice": "7200", "priceCurrency": "USD" } }, { "@context": "https://schema.org", "@type": "Organization", "name": "Spotless Mynd", "url": "https://spotlessmynd.com", "logo": "https://spotlessmynd.com/logo.png", "sameAs": [ "https://www.linkedin.com/in/jorie-hall-08875a141/", "https://instagram.com/myspotlessmynd", "https://www.facebook.com/myspotlessmynd" ], "description": "Private 1-on-1 mental performance coaching for competitive athletes via 60-minute video sessions with Jorie Hall." }, { "@context": "https://schema.org", "@type": "Person", "name": "Jorie Hall", "jobTitle": "Mental Performance Coach", "url": "https://spotlessmynd.com/about", "worksFor": { "@type": "Organization", "name": "Spotless Mynd", "url": "https://spotlessmynd.com" }, "sameAs": [ "https://www.linkedin.com/in/jorie-hall-08875a141/", "https://instagram.com/myspotlessmynd", "https://www.facebook.com/myspotlessmynd" ], "description": "Certified Mental Performance Coach helping competitive athletes beat nerves, build pre-competition routines, and perform under pressure via private 1-on-1 virtual coaching sessions." }, { "@context": "https://schema.org", "@type": "Service", "name": "Mental Performance Coaching for Athletes", "provider": { "@type": "Person", "name": "Jorie Hall" }, "url": "https://spotlessmynd.com", "description": "Private 1-on-1 mental performance coaching for competitive athletes via 60-minute video sessions. Coaching covers competition anxiety, mental blocks, focus techniques, pre-competition routines, and performing under pressure.", "serviceType": "Mental Performance Coaching", "areaServed": { "@type": "Country", "name": "United States" }, "hasOfferCatalog": { "@type": "OfferCatalog", "name": "Coaching Packages", "itemListElement": [ { "@type": "Offer", "name": "Single Session", "price": "250", "priceCurrency": "USD" }, { "@type": "Offer", "name": "3-Month Coaching Package", "description": "From $175 per session", "priceCurrency": "USD" }, { "@type": "Offer", "name": "6-Month Coaching Package", "description": "From $160 per session", "priceCurrency": "USD" }, { "@type": "Offer", "name": "12-Month Coaching Package", "description": "From $150 per session", "priceCurrency": "USD" } ] } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://spotlessmynd.com/" }, { "@type": "ListItem", "position": 2, "name": "About Jorie", "item": "https://spotlessmynd.com/about" } ] }, { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "What are Jorie Hall's qualifications as a mental performance coach?", "acceptedAnswer": { "@type": "Answer", "text": "Jorie Hall has a background in sport psychology with years of experience working with competitive athletes across multiple disciplines. As a former athlete, coach, and mentor, she combines evidence-based techniques with practical strategies that translate directly to competition performance." } }, { "@type": "Question", "name": "What sports does Jorie Hall work with?", "acceptedAnswer": { "@type": "Answer", "text": "Jorie works with athletes from a wide range of sports including individual sports like gymnastics, swimming, and tennis, as well as team sports like basketball, soccer, and volleyball. Her mental performance techniques are adaptable to any competitive sport." } }, { "@type": "Question", "name": "What is the Spotless Mynd approach?", "acceptedAnswer": { "@type": "Answer", "text": "The Spotless Mynd approach focuses on helping athletes thrive under pressure, not just survive it. It combines personalized coaching, evidence-based techniques, and practical application to build lasting mental skills. Every athlete receives a customized plan based on their specific goals and challenges." } }, { "@type": "Question", "name": "How does Jorie Hall conduct coaching sessions?", "acceptedAnswer": { "@type": "Answer", "text": "Coaching sessions are conducted via video call, making them accessible from anywhere. Each 60-minute private session is tailored to your current needs and goals. Sessions focus on building specific mental skills through discussion, guided exercises, and practical techniques you can immediately apply." } } ] } ] --- [![Spotless Mynd - Mental Performance Coaching for Athletes](/assets/logo-horizontal-DD4t4gdk.png)](/) [Home](/)[Membership](/membership) [Packages](/packages) Sports [About](/about)[Blog](/blog) [](https://www.facebook.com/myspotlessmynd)[](https://instagram.com/myspotlessmynd)[](https://www.linkedin.com/in/jorie-hall-08875a141/) [Sign In](/auth)[Free Intro Call](/intro-call)[Book](/membership) # Meet Jorie Hall Mental Performance Coach dedicated to helping competitive athletes develop the psychological skills needed to perform their best when it matters most. With a background in sport psychology and years of experience working with athletes across multiple disciplines, Jorie combines evidence-based techniques with practical strategies that translate directly to competition. [Work With Jorie](/membership) ![Jorie Hall, Mental Performance Coach and founder of Spotless Mynd](/assets/jorie-hall-B69X5U5y.webp) ## The Spotless Mynd Approach Mental performance isn't about eliminating pressure—it's about thriving under it. ### Helping you to grow Every technique and strategy is designed for real-world application under pressure. ### Clarify your core values and vision Your goals, your timeline, your sport. Coaching adapts to where you are. ### Safe space for vulnerability and growth A supportive environment where you can explore challenges openly. ### Accountability partner and motivator Measurable improvements in confidence, focus, and competitive performance. ## Coaching Philosophy "My #1 goal as a mental performance coach is to help the athlete succeed at the best of their abilities. It's important to build confidence not only as an athlete, but as an individual." "Through my own experiences as a former athlete, coach, and mentor, I am able to relate to the athlete, helping guide them to the right path." "The various techniques, discussions, and activities in combination with the athlete's open mind and belief in themselves is important to the Spotless Mynd process." ![Jorie Hall, founder of Spotless Mynd mental performance coaching](/assets/jorie-hall-B69X5U5y.webp) — Jorie Hall Mental Performance Coach ## Athletes Who've Transformed Their Game Real results from real athletes who invested in their mental performance. > "Before working with Jorie, I would freeze up during clutch moments. Now I have a pre-game routine that keeps me calm and focused. My free-throw percentage in close games went from 62% to 84%." Marcus T. Basketball > "The competition anxiety techniques I learned completely changed how I approach race day. I dropped 3 seconds off my 100m freestyle and finally qualified for state." Sarah K. Swimming > "Jorie helped me build mental routines that I use before every shot. My handicap dropped from 12 to 7 in just six months of coaching." Jake R. Golf > "I used to overthink every penalty kick. The visualization and breathing techniques from Spotless Mynd gave me the confidence to step up when my team needed me most." Emily W. Soccer > "After losing several tight matches to mental lapses, I knew I needed help. Jorie's coaching taught me how to reset between points and stay present. Game changer." David M. Tennis > "I've referred several of my athletes to Jorie. The difference in their mental approach and competitive composure is remarkable. She's an invaluable resource for our program." Coach Linda P. Volleyball Coach Jorie works with athletes across competitive sports. Explore sport-specific coaching for [tennis](/sports/tennis), [golf](/sports/golf), [basketball](/sports/basketball), [swimming](/sports/swimming), and [soccer](/sports/soccer). ## Ready to unlock your mental edge? Join the Spotless Mynd membership and start building mental skills that last. [Get Started](/membership) [Spotless Mynd ](/) Mental performance coaching for athletes who compete under pressure. [](https://www.facebook.com/myspotlessmynd)[](https://instagram.com/myspotlessmynd)[](https://www.linkedin.com/in/jorie-hall-08875a141/) #### Coaching - [Membership](/membership) - [Packages](/packages) - [Free Intro Call](/intro-call) - [About Jorie](/about) #### Resources - [Resources](/resources) - [FAQ](/faq) - [Policies](/packages#policies) #### Legal - [Terms](/terms) - [Privacy](/privacy-policy) - [Transparency](/transparency) - [Contact](/contact) © 2026 Spotless Mynd. All rights reserved. Made with ♥ by [HEARD](https://heardmarketing.io)