--- title: "Transparency | Spotless Mynd" description: "Our commitment to transparency in AI usage, content attribution, and data practices. View our machine-readable files and AI policies." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": "ProfessionalService", "@id": "https://spotlessmynd.com/#organization", "name": "Spotless Mynd", "alternateName": [ "Spotless Mynd Mental Performance Coaching", "Spotless Mind Coaching" ], "url": "https://spotlessmynd.com", "logo": "https://spotlessmynd.com/logo.png", "image": "https://spotlessmynd.com/og-image.png", "description": "Private mental performance coaching for competitive athletes. 1-on-1 sessions with certified coach Jorie Hall to beat nerves, build routines, and execute under pressure. Virtual sessions available nationwide.", "slogan": "Beat mental blocks, compete with calm, perform on command", "priceRange": "$97 - $7,200", "founder": { "@type": "Person", "name": "Jorie Hall", "jobTitle": "Certified Mental Performance Coach", "description": "Mental Performance Coach dedicated to helping competitive athletes develop the psychological skills needed to perform their best when it matters most.", "knowsAbout": [ "Mental Performance Coaching", "Sport Psychology", "Athletic Mental Training", "Performance Under Pressure", "Competition Anxiety Management", "Mental Toughness Training", "Visualization Techniques", "Pre-Competition Routines" ] }, "email": "hello@spotlessmynd.com", "address": { "@type": "PostalAddress", "addressCountry": "US" }, "contactPoint": { "@type": "ContactPoint", "contactType": "customer service", "email": "hello@spotlessmynd.com", "availableLanguage": "English", "areaServed": "US", "hoursAvailable": { "@type": "OpeningHoursSpecification", "dayOfWeek": [ "Monday", "Tuesday", "Wednesday", "Thursday", "Friday" ], "opens": "09:00", "closes": "17:00" } }, "areaServed": { "@type": "Country", "name": "United States" }, "serviceType": [ "Mental Performance Coaching", "Sports Psychology Consulting", "Athletic Mental Training", "Performance Anxiety Coaching", "Competition Preparation" ], "hasOfferCatalog": { "@type": "OfferCatalog", "name": "Mental Performance Coaching Services", "itemListElement": [ { "@type": "Offer", "itemOffered": { "@type": "Service", "name": "Foundations Pass", "description": "Annual membership for single session booking access, resource library, and community" }, "price": "97", "priceCurrency": "USD" }, { "@type": "Offer", "itemOffered": { "@type": "Service", "name": "Performance Membership", "description": "Annual membership unlocking all coaching packages, priority scheduling, and extended resources" }, "price": "147", "priceCurrency": "USD" }, { "@type": "Offer", "itemOffered": { "@type": "Service", "name": "Single Coaching Session", "description": "60-minute private mental performance coaching session via video call" }, "price": "250", "priceCurrency": "USD" } ] }, "knowsAbout": [ "Mental Performance Coaching", "Sports Psychology", "Performance Anxiety", "Competition Preparation", "Mental Toughness Training", "Athletic Mental Skills", "Pre-Game Routines", "Visualization for Athletes", "Focus and Concentration", "Confidence Building", "Recovery from Bad Performance" ], "sameAs": [ "https://www.instagram.com/myspotlessmynd", "https://www.facebook.com/myspotlessmynd", "https://www.linkedin.com/in/jorie-hall-08875a141/", "https://share.google/MyKtUAfg72F1QJThs" ] }, { "@context": "https://schema.org", "@type": "WebSite", "name": "Spotless Mynd", "alternateName": "Spotless Mind", "url": "https://spotlessmynd.com", "description": "Mental performance coaching for competitive athletes. Beat mental blocks, compete with calm, and perform on command.", "publisher": { "@type": "Organization", "name": "Spotless Mynd", "logo": { "@type": "ImageObject", "url": "https://spotlessmynd.com/logo.png" } }, "potentialAction": { "@type": "SearchAction", "target": { "@type": "EntryPoint", "urlTemplate": "https://spotlessmynd.com/blog?search={search_term_string}" }, "query-input": "required name=search_term_string" } }, { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "What is mental performance coaching for athletes?", "acceptedAnswer": { "@type": "Answer", "text": "Mental performance coaching helps athletes develop psychological skills like focus, confidence, resilience, and emotional regulation to perform their best during competition. It's skill-based training for the mental side of sports, teaching techniques like visualization, pre-game routines, and anxiety management." } }, { "@type": "Question", "name": "How is mental performance coaching different from sports psychology?", "acceptedAnswer": { "@type": "Answer", "text": "Mental performance coaching focuses on developing performance skills and is forward-looking. Sports psychologists are licensed clinicians who can diagnose and treat mental health conditions. Mental performance coaches work on building mental skills specifically for competition, while psychologists address deeper psychological issues. Many athletes benefit from both." } }, { "@type": "Question", "name": "How much does mental performance coaching cost?", "acceptedAnswer": { "@type": "Answer", "text": "At Spotless Mynd, memberships start at $97/year for the Foundations Pass (single session access) or $147/year for Performance Membership (package access). Single sessions are $250, and coaching packages range from 4-16 sessions over 3-6 months, with pay-in-full discounts available." } }, { "@type": "Question", "name": "Can mental performance coaching help with competition anxiety?", "acceptedAnswer": { "@type": "Answer", "text": "Yes, competition anxiety is one of the most common issues mental performance coaches address. Techniques include reframing anxiety as excitement, developing pre-competition routines, practicing breathing and grounding techniques, and building confidence through mental rehearsal. Many athletes see significant improvement in 4-6 sessions." } }, { "@type": "Question", "name": "What sports do mental performance coaches work with?", "acceptedAnswer": { "@type": "Answer", "text": "Mental performance principles apply universally to all sports. Coaches work with athletes in team sports (basketball, soccer, volleyball, hockey), individual sports (tennis, golf, swimming, gymnastics), combat sports (wrestling, martial arts), and endurance sports (running, cycling, triathlon)." } } ] }, { "@context": "https://schema.org", "@type": "Service", "serviceType": "Mental Performance Coaching", "provider": { "@type": "Person", "name": "Jorie Hall", "jobTitle": "Certified Mental Performance Coach" }, "areaServed": { "@type": "Country", "name": "United States" }, "availableChannel": { "@type": "ServiceChannel", "serviceType": "Virtual Coaching", "availableLanguage": "English" }, "audience": { "@type": "Audience", "audienceType": "Competitive Athletes" }, "offers": { "@type": "AggregateOffer", "lowPrice": "97", "highPrice": "7200", "priceCurrency": "USD" } }, { "@context": "https://schema.org", "@type": "Organization", "name": "Spotless Mynd", "url": "https://spotlessmynd.com", "logo": "https://spotlessmynd.com/logo.png", "sameAs": [ "https://www.linkedin.com/in/jorie-hall-08875a141/", "https://instagram.com/myspotlessmynd", "https://www.facebook.com/myspotlessmynd" ], "description": "Private 1-on-1 mental performance coaching for competitive athletes via 60-minute video sessions with Jorie Hall." }, { "@context": "https://schema.org", "@type": "Person", "name": "Jorie Hall", "jobTitle": "Mental Performance Coach", "url": "https://spotlessmynd.com/about", "worksFor": { "@type": "Organization", "name": "Spotless Mynd", "url": "https://spotlessmynd.com" }, "sameAs": [ "https://www.linkedin.com/in/jorie-hall-08875a141/", "https://instagram.com/myspotlessmynd", "https://www.facebook.com/myspotlessmynd" ], "description": "Certified Mental Performance Coach helping competitive athletes beat nerves, build pre-competition routines, and perform under pressure via private 1-on-1 virtual coaching sessions." }, { "@context": "https://schema.org", "@type": "Service", "name": "Mental Performance Coaching for Athletes", "provider": { "@type": "Person", "name": "Jorie Hall" }, "url": "https://spotlessmynd.com", "description": "Private 1-on-1 mental performance coaching for competitive athletes via 60-minute video sessions. Coaching covers competition anxiety, mental blocks, focus techniques, pre-competition routines, and performing under pressure.", "serviceType": "Mental Performance Coaching", "areaServed": { "@type": "Country", "name": "United States" }, "hasOfferCatalog": { "@type": "OfferCatalog", "name": "Coaching Packages", "itemListElement": [ { "@type": "Offer", "name": "Single Session", "price": "250", "priceCurrency": "USD" }, { "@type": "Offer", "name": "3-Month Coaching Package", "description": "From $175 per session", "priceCurrency": "USD" }, { "@type": "Offer", "name": "6-Month Coaching Package", "description": "From $160 per session", "priceCurrency": "USD" }, { "@type": "Offer", "name": "12-Month Coaching Package", "description": "From $150 per session", "priceCurrency": "USD" } ] } }, { "@context": "https://schema.org", "@type": "AboutPage", "name": "Transparency | Spotless Mynd", "description": "Our commitment to transparency in AI usage, content attribution, and data practices.", "url": "https://spotlessmynd.com/transparency", "mainEntity": { "@type": "Organization", "name": "Spotless Mynd", "url": "https://spotlessmynd.com", "ethicsPolicy": "https://spotlessmynd.com/transparency", "publishingPrinciples": "https://spotlessmynd.com/ai.txt" }, "about": [ { "@type": "Thing", "name": "AI Transparency", "description": "Declaration of how artificial intelligence is used in website development and content creation" }, { "@type": "Thing", "name": "Machine-Readable Metadata", "description": "Structured files for AI crawlers, search engines, and developers including llms.txt, ai.txt, and humans.txt" } ], "mentions": [ { "@type": "CreativeWork", "name": "llms.txt", "url": "https://spotlessmynd.com/llms.txt", "encodingFormat": "text/plain" }, { "@type": "CreativeWork", "name": "ai.txt", "url": "https://spotlessmynd.com/ai.txt", "encodingFormat": "text/plain" }, { "@type": "CreativeWork", "name": "humans.txt", "url": "https://spotlessmynd.com/humans.txt", "encodingFormat": "text/plain" } ] } ] --- [![Spotless Mynd - Mental Performance Coaching for Athletes](/assets/logo-horizontal-DD4t4gdk.png)](/) [Home](/)[Membership](/membership) [Packages](/packages) Sports [About](/about)[Blog](/blog) [](https://www.facebook.com/myspotlessmynd)[](https://instagram.com/myspotlessmynd)[](https://www.linkedin.com/in/jorie-hall-08875a141/) [Sign In](/auth)[Free Intro Call](/intro-call)[Book](/membership) Transparency # Our Commitment to Transparency We believe in openness about how our website is built, who built it, and how we use technology including AI. ### AI Usage Policy How we use artificial intelligence on this website #### AI-Assisted Development This website was built with AI-assisted development tools to accelerate creation and improve code quality. #### Human-Written Content All coaching content, articles, and educational materials are written by our human team. #### No AI Data Collection We do not use AI to collect, analyze, or personalize user data without explicit consent. #### Crawler Friendly We welcome AI crawlers and provide structured data to improve discoverability. ## Machine-Readable Files These files provide structured information for AI systems, search engines, and developers. [ ### llms.txt Concise summary for AI language models and search engines Standard: llms.txt Standard ](/llms.txt)[ ### llms-full.txt Extended version with detailed service information for AI crawlers Standard: llms.txt Standard ](/llms-full.txt)[ ### ai.txt AI transparency declaration covering usage, data policies, and crawler permissions Standard: ai.txt v1.0 ](/ai.txt)[ ### humans.txt Credits for the team and technologies behind this website Standard: humanstxt.org ](/humans.txt)[ ### robots.txt Crawler access rules and sitemap location Standard: Robots Exclusion Protocol ](/robots.txt)[ ### sitemap.xml XML sitemap for search engine indexing Standard: Sitemaps Protocol ](/sitemap.xml) ### Team & Attribution The people and technologies behind Spotless Mynd #### Jorie Hall Founder & Mental Performance Coach — Creating all coaching content and leading the Spotless Mynd mission. #### Built With Lovable AI, React, TypeScript, Tailwind CSS, and Supabase [View Full Credits (humans.txt)](/humans.txt) [Spotless Mynd ](/) Mental performance coaching for athletes who compete under pressure. [](https://www.facebook.com/myspotlessmynd)[](https://instagram.com/myspotlessmynd)[](https://www.linkedin.com/in/jorie-hall-08875a141/) #### Coaching - [Membership](/membership) - [Packages](/packages) - [Free Intro Call](/intro-call) - [About Jorie](/about) #### Resources - [Resources](/resources) - [FAQ](/faq) - [Policies](/packages#policies) #### Legal - [Terms](/terms) - [Privacy](/privacy-policy) - [Transparency](/transparency) - [Contact](/contact) © 2026 Spotless Mynd. All rights reserved. Made with ♥ by [HEARD](https://heardmarketing.io)