You Have Big Goals. Here’s How I Can Help You Accomplish Them.

Through meaningful discussions, mental techniques, and thought provoking activities, I aim to help each athlete reach their fullest potential!

After all, we deserve a Spotless Mynd!

Show me How

How I’ll help you grow

My #1 goal as a mental performance coach is to help the athlete succeed at the best of their abilities. It’s important to build confidence not only as an athlete, but as an individual. Through my own experiences as a former athlete, coach, and mentor, I am able to relate to the athlete, helping guide them to the right path.

The various techniques, discussions, and activities in combination with the athlete’s open mind and belief in themselves is important to the Spotless Mynd process. Check out the reviews below and see for yourself!

  • Helping you to grow
  • Clarify your core values and vision
  • Customized coaching and expertise
  • Safe space for vulnerability and growth
  • Accountability partner and motivator
Let’s work together

Schedule a session and boost your performance today

FREE CONSULTATION

Is Coaching for Me?

We all have coaching that helps the physical part of our sport but what about the mental side? Strengthening your mental state is extremely beneficial in helping you succeed at a high level. Working on techniques that improve your confidence, mental toughness, focus, and competitive spirit will be a complete game changer. Succeeding at our best starts with the mynd!

What now?

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testimonial

“Our daughter is a 10 year level 7 training 8 gymnast. In the last 2 years she had become very apprehensive about beam, particularly connecting back handsprings in series on beam. This started after witnessing a teammate get injured on a flight skill. We realized that after she started to shut down and withdraw from gymnastics that the traditional “just do it” method was not going to work for our daughter. We decided to contract the services of a mental health coach. Not all coaches are the same. We had previously tried an internet coach and while this coach was great, she just did not connect with our daughter and used concepts for teaching that never made sense to Anjali. When Anjali started facing this block, a friend recommended Jorie. Jorie was a breath of fresh air. She immediately connected with our daughter and gave her homework and visualization exercises that our daughter understood. She was able to apply these tools at the gym and also did preparation exercises at night. Her coaches who initially expressed worry about her progress on beam suddenly started saying unprompted that she is doing great and coming along “just fine”. She even started working on back handspring back layout on beam-a level 9 skill!! Per our daughter- “Jorie is great…she gets me and where my head needs to be in gymnastics”. We can’t thank Jorie enough and recommend her to all our friends.”

– Terri and Brian Montague